Yui-Shiori
Atera Valley
NaganoLeisure

Atera Valley

Flow of the course

Previous stop: Stroll a post town with the atmosphere of the Edo period

About 15 min from the previous stop

About 180 min here

About this spot

A valley formed by the Atera River flowing through Okuwa Village in Kiso District, which in 2026 bustles with families from Saturday, July 18 to Sunday, September 6 (on September 12 to 13 and 19 to 23, vehicles are restricted to campground guests). The clarity of the water, shining emerald green, is said to be among the finest in Japan, and the riverside, with pools and shallows in succession, is a perfect setting for river play. Amid nature surrounded by the mountains of Kiso, each member of the family can find their own way to enjoy it, from splashing in the shallows to swimming in slightly deeper pools.

Season & hours

Name: 阿寺渓谷

Date & time: 7/18 (Sat)–9/6 (Sun)・9/12-13・9/19-23はキャンプ場宿泊者以外車両規制。規制期間外は通年アクセス可

Venue: 木曽郡大桑村・阿寺川

Source: vill.okuwa.lg.jp

Tips

Unlike the snowmelt of the Northern Alps range, this water comes from mountain springs, but it is still chilly even in midsummer, so something to layer on is reassuring. There are slippery spots on rocks and moss, so prepare water shoes. Even outside the restricted period, some stretches of the access road are narrow, so drive with care.

Best time to visit

The sunny hours from just after 1:00 p.m. are recommended, making the cold water easier to play in

How was this spot?

現地の天気

22°C(現在)
9/1223°/19°
9/1325°/18°
9/1420°/17°
9/1524°/17°
9/1625°/16°
9/1727°/15°
9/1823°/15°

直近1週間の寒暖差は平均4.2℃。気温差が大きい日が続くと紅葉が進みやすいと言われています。

Weather data by Open-Meteo.com

Access & map

Okuwa-mura, Kiso-gun · Atera River

Model course featuring this spot

2026 Atera Valley Full-Day Course

Nagano

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Atera Valley (Nagano) | Things to Do & Highlights | Yui (栞)