
Plenty of river play, stepping across stones in the clear stream
About this spot
Mitake Valley (御岳渓谷) is a scenic area spreading along both banks of the Tama River (多摩川) from Mitakehon-cho to Sawai in Ome City. The walking path is open all year, and in summer it bustles with families enjoying river play in the shallows. In the shallows where clear water flows, you can step across stones and splash about, playing freely in nature. The valley, wrapped in trees, stays cool even in summer, a place to spend time at leisure and forget the heat of the city.
Season & hours
Name: 御岳渓谷
Date & time: 常時開放(遊歩道は通年通行可・水遊びは夏季中心)
Venue: 青梅市御岳本町〜沢井・多摩川両岸約4km
Tips
The water is chilly, so playing during the warm, sunny hours is recommended. There are rocky and slippery places within the valley, so non-slip shoes that can get wet are reassuring. There are also points where you climb down from the path to the riverbank, so keeping luggage to a minimum makes moving easier.
Best time to visit
Entering the valley after 1 p.m. means warm sunshine, and the coolness of the water feels pleasant.
Access & map
Mitakehon-cho to Sawai, Ome City, about 4 km along both banks of the Tama River
Model course featuring this spot

2026 Mitake Valley (御岳渓谷) Full-Day Course
Tokyo
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